Meditation slows down aging
Every time you complete a session of meditation, you are effectively younger than you were when you started.
It’s never too late
It’s never too late:
✔️ To try something new.
✔️ To learn something new.
✔️ To dream.
✔️ To set a goal.
✔️ To change the way you look at things.
✔️ To enjoy life.